Taking a break for a new journey

Hello my lovelies,

I want to start off by saying thank you for being part of Teen Yoga Box. Whether you are a current subscriber to our boxes, our … (read more)

Hello September – Clarity

Hello September and hello fall! Wow, this year has flown by and the hustle and bustle of a new school year, sport meets, working and college applications is … (read more)

Teen Blog – Confidence equals Happiness by Mila

Do you have something you really want to do and/or achieve in life? I know you do! I want to travel the world. I know it sounds typical, … (read more)

August Box Breakdown – Confidence

What an exciting month! Back to school… Ok, exciting, nerve-racking, exhilaration, terrifying… So many emotions are flying around as we shop for our back to school clothes, new … (read more)

Trying Something New – Yoga Pose – Handstands

I remember being ten walking home from school. In “those days” we did not have cell phones, social media, or a barrage of everyday activities. Our activities started later … (read more)

Teen Blog – Staying Confident and Believing in yourself by Mila

Allow me to start off saying, you are a beautiful human being.

Trust me, every girl has her doubts about that, but again we are human. This doesn’t mean … (read more)

Confidence – Knowing how to tap into it

Confidence by definition; the state of feeling certain about the truth of something.

That feeling you get in your gut and it sits there, it sinks, it fills you up, … (read more)

Teen Blog – Hooray for School by Cori

Today was my first day of school.

Yep, that means I stressed out about what outfit to wear, was given about five different syllabuses for my mom to sign, … (read more)

Confidence Kit – Be Prepared for any situation

With a new school year beginning for most this week, preparation is in full swing. We all know that getting the necessities such as pencils, paper, note cards, … (read more)

Teen Blog – Back to School Survival Guide by Cori

So, I turned on the TV last night and instead of seeing a cute, summery commercial for a bikini company, I saw the dreaded back to school commercial … (read more)

Teen Blog – New School Year, New You by Mila

I hate to say it, but summer is almost over and this next school year is bound to begin.

Whether you are going into your next year of high … (read more)

A Letter to Moms – Working Mother Magazine

Hello my Working Mothers,

Raising teens can be like charting a course in high waters, drowning in the ocean of one-word answers and defensive conversation that never get anywhere.

Our … (read more)

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“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly defeat age.”
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