Jennifer Lovely
Jennifer LovelyFounder
Jennifer Lovely, is the mother of two teenage boys, is a Certified Pilates Teacher, RYT-200, Yoga Tune-up Certified Instructor, as well as a Teen Yoga Certified Teacher, leading group and private classes, as well as the creator of Shakti Girls Yoga.

Jennifer likes to meet each client where they are at physically and mentally believing movement is different for each body, as we are all built and see things from different lenses. Jennifer enjoys learning how the mental and emotional body triggers the physical body and focuses on the interconnectedness. Jennifer recently attended Hala Khouri, MA, E-RYT Trauma Informed Yoga and focuses on the anatomical based teachings of YogaTuneUp®. Each of her teachers whom she studied with inspires in the way she teaches and moves.

Inspiration for
Teen Yoga Box:

As a teenager Jennifer struggled to find her own place, with divorced parents and constant moving around, she did not have a solid foundation. Lacking trust in the adults she was given, she searched in other places to feel loved, accepted, and worthy. After many years of looking in the wrong place, she finally found Yoga. Like herself as a teen, she began to see how young girls were consistently looking to boys, and others for approval, worthiness, and love. With this awareness, Jennifer started a small Teen Yoga class called “Shakti-girls Yoga” for Teen girls, supporting girls in shifting their awareness from outside to find a deeper meaning for themselves on the inside, sharing with them ways to cultivate self-discipline, healthy eating and self-care habits. With the success of Shakti Girls Yoga, Jennifer wanted to reach further than her own city; Teen Yoga Box was then imagined and created.

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“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”
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