As you may remember, being a teen is complicated and scary, especially in the 21st century with the constant judgment of social media and all of the uncertainty that is outside them. I wanted to bring something to teen girls that helps silence the outside noise and gives them a moment or two where they can breathe and actually feel what is going on in inside them.
Today more than 90% of girls want to change at least one aspect of their appearance, with most of them picking body weight. Almost 25% would consider plastic surgery to fix perceived flaws, and 13% admit to having an eating disorder. Poor body image is an epidemic as well as a sense of not feeling worthy, angst, drama, and surging hormones. Not to mention, their friends change as quickly as their wardrobes, we as parents may feel like their enemy and their life is over, as they know it – hourly. This is where I hope Teen Yoga Box will help.
Teen Yoga Box isn’t just a box full of awesome hand-made items from around the world, though that in its self is cool; Teen Yoga Box offers something much deeper than that. The goal of each box is to help teen girls find their authentic self by exploring items and activities, such as yoga routines, presented in each box that will encourage positive self-worth, a sense of control over their changing lives and peace of mind.
Each month, during your teens busy and ever changing life, they will have one constant, one thing they know that can count on and look forward too. A box made just for them that will give them the tools they need to help inspire and support them in their everyday angst.
I look forward to helping your teen grow.